Category: Health

Can Green Powders Cause Nausea?

In recent years green smoothies and super greens supplements have seen a massive boom in popularity, with their sales going through the roof. From vegetarians to keto to paleo enthusiasts, every faction of the health industry has jumped on the greens bandwagon, and it makes sense because they’re delicious and nutritious. (I am a poet, […]

Read More…

Are Heavy Metals In Super Greens Supplements A Problem?

For the longest time, the supplementation industry has remained one of the most constant industries worldwide, manufacturing and producing a wide array of healing agents and nutritional supplements. Consuming vitamins, minerals, and supplements are essential for staying and maintaining health and extending longevity. They can also be prescribed as medications to help mitigate certain diseases […]

Read More…

Lead In Greens Supplements, What To Look For

If you’re eating or drinking greens nutritional supplements regularly, it might be a good idea to ensure they have been tested. Unwittingly, consuming lead, cadmium, arsenic, and mercury daily is a certain route to Alzheimer’s, cancer, and bone diseases. It’s essential to verify what you’re consuming is fresh and safe in order to safeguard your […]

Read More…

Looking To Make A Diet Transition? Green Smoothies Might Be The Answer

Many people realize the significance of enhancing their nutrition, but most of the time, they’re not sure about how to actually make the change (1). If this is an area you’re struggling with, then I highly advise incorporating super green smoothies into your daily eating plan. It’s not the only step to lose weight, but […]

Read More…

Should You Take A Greens Powder That Include Probiotics?

Probiotics are composed of healthy live bacteria or yeasts that naturally exist in the body. As humans, we continuously have both beneficial and harmful bacteria in our bodies. When an infection enters, extra harmful bacteria knock your system out of balance. Good bacteria helps to reduce excess harmful bacteria, restoring the balance. Probiotic supplements are […]

Read More…

Keep Your Skin Young With The Help Of Nutrition And Greens

We’ve all heard the saying, “beauty comes from within.” Throughout history, we’ve continually been searching for the answer to the ultimate question, “how do we keep our skin looking young, clear, fresh, and rejuvenated?” The last decade or so has seen a massive uptick in greens supplementation research and development and how they might keep […]

Read More…

Depressed Or Know Someone Who Is? Good Nutrition Can Be The Saviour

While most people are aware of the critical role nutrition plays in the connection between what you eat and how you look, a large percentage of those people have little to no idea the effect nutrition plays on your mental health. Depression or chronic stress is generally thought of as being based on our emotional […]

Read More…

Superfoods And Their Role In Preventing Disease

In recent years, several studies have looked at the ever-increasing popularity of functional foods containing bioactive compounds that positively affect the body (1). The foods I’m referring to most people know as “superfoods.” These foods play a critical role in strengthening and promoting a more effective functioning of the immune system. Some of the bioactive […]

Read More…

The Importance Of Third-Party Testing For Powdered Green Supplements

In recent years the Supplement industry has seen an incredible amount of examination and investigation regarding products put to market. For far too long, companies have cut corners legally and produced supplements such as proteins, vitamins, and minerals, with labels that do not correctly match the product’s ingredients. Unfortunately, this had had an adverse effect […]

Read More…

10 Health Benefits of Dandelion Supplements

Dandelions are flowering plants that thrive in many parts of the world. Also known as Taraxacum spp., it is commonly frowned upon when you see them growing on your lawn. However, dandelions are known as treasures in the medical world as it can treat several ailments when eaten as a supplement. They have long been […]

Read More…

Why These Medicinal Plants are Good for You

Manufactured medicine and prescriptions do not have to be the only way to get the wholesome nutrients your body needs, especially when you can get it all natural from herbal remedies that can improve your physical and mental health. You should be aware of the possible side effects that come with manufactured medicine and be […]

Read More…

25 Native Health Fruits and Vegetables Around the World

The American diet has caused obesity rates around the world to double, driving the growth of diet-related illnesses like diabetes, hypertension, and heart disease. High in refined sugars and filled with processed grains and meat — the ubiquity of this diet has affected people globally. Sadly, indigenous diets and native crops that were the backbone […]

Read More…

25 Superfood That Will Keep You Lean

Do you want a fit and toned body? The food you eat is also equally important as regular exercise for this to happen. This means subscribing to a diet rich in the following foods to build your muscles. It’s best to start early, so grab a shopping cart and shop for these 25 superfoods! 1. […]

Read More…

A New Way to Enjoy Kale Without Eating Kale

There are two camps when it comes to kale — either you love it or you hate it. Strangely, for some reason, there’s really no in-between. If you belong to the latter group, well, no one can blame you. Kale, as a vegetable, has an earthy taste that not all of us can appreciate. However, […]

Read More…

10 Steps to Beat “Life” and be Healthy

“I will start exercising tomorrow, it’s already quite late today”. Do you catch yourself thinking that often? Well, this is a problem experienced by many because exercising seems to have become a social expectation rather than personal motivation. This mindset is further aggravated by the hustle and bustle of our own daily lives. However, we […]

Read More…

Health Benefits of Vitamin B5

We all know that vitamins are important for our bodies, but how much do we really know about the specific vitamins? In recent years, vitamin B5 has been touted as a crucial nutrient that promotes better bodily health. It’s actually one of the lesser-known vitamins because there haven’t been much-reported vitamin B5 deficiencies, but its […]

Read More…

Vitamin B2: All You Need To Know

Alternatively referred to as riboflavin, vitamin B2 is one of the known eight vitamin Bs. Similar to other B vitamins, it serves many important functions, but its primary one is in generating energy in the body by converting carbohydrates into adenosine triphosphate (ATP). As the body requires it, ATP produces energy, which is then stored […]

Read More…

All You Need to Know About Vitamin A

Vitamin A is the name of a group of retinoids that are dissolvable in fat, including retinol, retinal, and retinyl esters. It is beneficial in the formation and protection of skin, bones and other body tissues. It is also essential for healthy eyesight since it is present in rhodopsin; a protein that is responsible for […]

Read More…

All About Vitamin B12

Consuming the right amount of Vitamin B12 is important in your diet. In particular, vegetarians and women who are pregnant or breastfeeding are at especially high risk of vitamin B12 deficiency and should take extra precautions to ensure that they get the required amount. The water-soluble vitamin B12 is an essential nutrient that your body […]

Read More…

Is Vegetable Juice or Green Powder Better for You?

As society propels into a more health-conscious world, striving towards a healthy diet and active lifestyle yet juggling with the demands of work and family can be a tough feat. Therefore, many are turning to quicker alternatives like vegetable juices and superfood green powders to reach the recommended daily intake of fruits and vegetables, in […]

Read More…

THE ULTIMATE FUEL
Boost Your Body & Mind

SuperGreen TONIK™ is the game-changing greens powder, formulated to optimize your body and mind.

Be Better