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All things green, healthy, productivity and exercise related in the SuperGreen TONIK blog.

Moringa Oleifera; This Underrated Plant Is A Powerhouse For Your Health

The Moringa oleifera is native to the Indian sub-continent and is an extremely fast-growing tree. The tree actually has several common names that it goes by, including moringa, drumstick (this is due to the long slim triangular pods), horseradish tree (the taste of the roots is similar in taste to horseradish). This History Of The […]

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Glyphosate And The Possible Connection To Gluten Intolerance

In the past 15-20 years, the words “gluten” and “gluten intolerance” have become etched in the minds of almost every consumer and manufacturer. Like cancer, there was a point in time when gluten intolerance or “celiac disease” was seldom observed. Gluten intolerance is a severe allergic reaction to the protein in wheat, rye, and barley; […]

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Can Green Nutrients Help Hair Grow?

Hair loss is a prevalent problem that many people face, in particular men. In recent years research has turned its attention to the role nutrition may play in hair loss and growth. We do know that vitamins and minerals are essential for the functioning of cells and their growth and that specific vitamin and mineral […]

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Trying A Liver Detox, Don’t Forget Super Greens

There are literally thousands of proverbs in ancient China, but when it comes to nutrition, none are as fitting as “a closed mouth catches no flies. The ancient Chinese believed that choosing the healthiest food for mouth health was essential, particularly when it came to maintaining a healthy liver and gut microbiome. As one of […]

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Buying Green Supplements On Subscription, Is It Worth It?

In recent years subscription-based services have seen an increasing rise in popularity among businesses across all platforms, everything from Netflix, Amazon, and Dollar Shave Club to Academic Journals and, more recently, nutritional supplementation. These subscription-based service types are continuing to appear across a wide range of sectors as they offer a variety of benefits for […]

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Greens Supplements, Ingredients And Taste Perception

When it comes to greens supplementation, one requirement stands head and shoulders above the rest, and that is that supplements, first and foremost, must meet our daily nutritional needs. But there’s another critical factor that is rarely talked about, and that’s taste. Ensuring the supplement’s flavor is one of the essential elements of research and […]

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Interview with Maxim Filippov Professional WTA Tour Coach

Maxim Filippov is a Professional Tennis player turned Coach with over 20 years of international tennis experience. He was a former coach for the Russian Tennis Federation and has won more than ten professional events as a player and coach. His wife was also a top-ranked tennis professional, and both of them now live and […]

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When Will I Notice a Difference from Consuming a Greens Powder?

One question we often receive is, how long will it take before I start seeing changes from nutritional supplementation? This question is complicated to answer due to the numerous mitigating factors that can directly influence supplementation effectiveness and efficiency. Everything from how nutrient deficient you are, what type of supplement you’re taking, your fitness level, […]

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Exercise And Green Nutrients Timing, Pre Or Post Workout

In recent years the topic of nutrient timing has been hotly debated by the Sports Science community. The foundation of essential nutrient timing suggests absorbing blends of nutrients, principally protein, and carbohydrate, throughout strenuous workouts. The approach is intended to allow the body to maximize bodybuilding muscle adaptations and help in the efficient recovery of […]

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Can Greens Powders Help Relieve Constipation?

Constipation happens or is classified as happening when someone has not had a bowel movement for between 24 and 72 hours. It is also important to understand constipation is not a disease; it is medically referred to as a “condition” and encompasses people who have less than three bowel movements per week. Some of the […]

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How Greens Supplements Help Support Your Microbiome

Trillions of microorganisms inhabit the human digestive system, collectively referred to as the gut microbiome. A robust gut microbiome encompasses an extensive assemblage of helpful microbes. The gut microbiome is essential and governs various physiological roles, both near your gut and numerous muscles and organs varying from your heart to your skin. We know the […]

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Role For Greens Superfood Supplements In Bodybuilding

Greens supplements and greens powders are some of the most rapidly expanding nutritional supplements on the market today. There are many reasons for this: the primary reason being the convenience of getting all your essential daily nutrients in 1 or 2 scoops a day. The convenience lure is not to be underestimated, especially with the […]

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Are Greens Supplements A Good Option For Meal Replacements

Exercise specialists continually encourage their clients to adopt a lifestyle packed with daily physical exercise, positive habits, and a wholesome eating strategy. Green powders play a critical role in helping people lose not only weight but also maintain overall health; another prevalent strategy to lose weight is by substituting meals with “meal replacements shakes.” (1) […]

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Grasses in Greens Supplements: Everything You Need to Know About

Along with the greens supplements industry, the superfood movement has now been around for quite a few decades. Grass-based ingredients have seen somewhat of a resurgence in the greens supplement industry of late; I say resurgence because, in some countries like Japan, grasses like barley and wheat have been used to make drinks, juices, and […]

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Can Green Powders Cause Nausea?

In recent years green smoothies and super greens supplements have seen a massive boom in popularity, with their sales going through the roof. From vegetarians to keto to paleo enthusiasts, every faction of the health industry has jumped on the greens bandwagon, and it makes sense because they’re delicious and nutritious. (I am a poet, […]

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Are Heavy Metals In Super Greens Supplements A Problem?

For the longest time, the supplementation industry has remained one of the most constant industries worldwide, manufacturing and producing a wide array of healing agents and nutritional supplements. Consuming vitamins, minerals, and supplements are essential for staying and maintaining health and extending longevity. They can also be prescribed as medications to help mitigate certain diseases […]

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Lead In Greens Supplements, What To Look For

If you’re eating or drinking greens nutritional supplements regularly, it might be a good idea to ensure they have been tested. Unwittingly, consuming lead, cadmium, arsenic, and mercury daily is a certain route to Alzheimer’s, cancer, and bone diseases. It’s essential to verify what you’re consuming is fresh and safe in order to safeguard your […]

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Looking To Make A Diet Transition? Green Smoothies Might Be The Answer

Many people realize the significance of enhancing their nutrition, but most of the time, they’re not sure about how to actually make the change (1). If this is an area you’re struggling with, then I highly advise incorporating super green smoothies into your daily eating plan. It’s not the only step to lose weight, but […]

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Greens Superfoods – What Is The Best Dosage?

Some green superfoods appear to pack several ingredients inside their container; however, most appear to incorporate between 20-40 ingredients containing various essential vitamins and minerals. Whilst drinking super greens is not a replacement for fresh veggies, they act as nutritional security and give numerous health benefits. A few Super Greens elements and compounds possess the […]

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Should You Take A Greens Powder That Include Probiotics?

Probiotics are composed of healthy live bacteria or yeasts that naturally exist in the body. As humans, we continuously have both beneficial and harmful bacteria in our bodies. When an infection enters, extra harmful bacteria knock your system out of balance. Good bacteria helps to reduce excess harmful bacteria, restoring the balance. Probiotic supplements are […]

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Boost Your Body & Mind

SuperGreen TONIK™ is the game-changing greens powder, formulated to optimize your body and mind.

Be Better

Sean testimonial

I drink SuperGreen TONIK every day, I have so much more energy and greater mental clarity. I am really confident everyday knowing I get the right nutrition for me!†Sean, USA

Laura testimonial

Tastes great with orange juice!
It's easy to tell the quality of the ingredients are top notch...
I feel excellent! †Laura, USA

* Results may vary from person to person