Why You Should Have a Greens Powder Every Day!
The green powder market has boomed in recent years, and anyone that incorporates green powders into their daily diet will tell you why. Green powders have changed people’s general health for the better. Not only do green powders aid the body’s functions, but they also provide energy boosts, detox the body and help with a glowing complexion.
So, what makes green powder supplements like SuperGreen TONIK to natural choice when looking to take a daily supplement?
Why Green Powders are trending
It’s not a surprise that in the modern, increasingly fast world we live in, people are turning to quick options like fast-food and plain meals that offer very little nutritional content. The majority of people don’t consume the right amount of fruit and vegetables daily and are therefore missing out on all the natural vitamins and minerals our bodies need to function at optimum capacity.
Therefore, it’s still crucial that people consume these vitamins and minerals, even if they aren’t getting them through their diet. That’s where daily vegetable supplements come in. Green powders are an ideal, easy and quick way to get the daily dose of nutrition, vitamins, and minerals that our bodies need to function.
But, are green powders your best option when it comes to increasing your nutritional consumption? In this article, we are going to take a look at why green powders should be consumed daily, and why they are a better option than multivitamins or other tablet supplements.
Are Green Powders Better than Multivitamins?
If you told someone that they weren’t receiving the correct amount of vitamins and minerals, their first response might be to go and purchase a pack of multivitamins. However, even after taking multivitamins for a while, they might not feel any different and their vitamin and mineral content might have not even changed a lot.
When you take multivitamins, you are consuming synthetic forms of nutrients, not naturally occurring vitamins and minerals. These synthetic nutrients don’t represent the real amount of nutrition you would get from consuming real food (1).
This can end up being the problem – people think they are getting their daily dose of vitamins and minerals, but their body isn’t actually absorbing them. Even if the body is absorbing the vitamins and minerals, it’s normally not the right amount. In addition to this, there isn’t sufficient research and understanding of synthetic forms of vitamins and minerals and how our bodies can use such forms.
Green powders are a much better option in comparison to multivitamins because they contain real nutrients from real food. Green powders are created by taking real vegetables, crushing them and turning them into powder. Therefore, the vitamins and minerals in the powder will be the correct amount. The powder will also contain other types of nutrition from the vegetables, which can mean a variety of properties, ranging from anti-inflammatory to alkalizing benefits.
As well as these properties, green powders also contain fiber that keeps your digestive system working properly if taken daily. Within only a few weeks of taking a green powder daily, your bodily functions will be running more smoothly than ever before.
Green powders are also a great source of energy.
Not only will the increased nutrition content make sure your brain and bodily functions are working at their highest capacity, but there’s a naturally occurring boost of energy provided by several of the ingredients.
Green powders can provide an energy boost better than a cup of coffee can. Taken daily, this is going to give you the energy boost needed to conquer the day, and you will find yourself drinking coffee less, or cutting it out completely. To find out more about the energy-boosting properties of green powders.
Overall, Green powders have a wide range of beneficial properties to your health, whereas multivitamins are supplying synthetic minerals and vitamins only. As mentioned earlier, multivitamins might not even be absorbed into the body properly, so can be a waste of money and time. Green powders are proven to provide your body with what it really needs to maintain a healthy, energized and powerful state.
Benefits of Taking a Greens Powder Every Day
The majority of greens powders contain similar ingredients, but here at SuperGreen TONIK our blend is proven to produce these health benefits if taken every day.
– Better focus, improved memory, and productivity
Within SuperGreen TONIK, there is a carefully selected, tried and tested brain blend – our in-house joke is that our supplement is a limitless greens powder!
The ingredients of the brain blend include Ashwagandha Root Extract, Bacopa Monnieri, Rhodiola Rosea, L-Theanine, Ginkgo Biloba, and L-Tyrosine. These ingredients boost cognitive energy, improve memory, provide clarity and improve focus.
If you’re struggling with daily brain fog then these go-to brain powering ingredients are what you need.
– Combat stress and anxiety
Powerful adaptogenic herbs are featured within SuperGreen TONIK. These herbs, if taken daily, soothe long-terms sources of stress, balance hormones to regular levels and help to calm the ‘fight or flight’ anxiety response.
– Boost your immune system
SuperGreen TONIK contains a carefully selected, tried and tested immune blend. The ingredients of the immune blend are Dandelion leaf extract, Garlic extract, and Olive leaf extract. These three ingredients protect and support the body’s immune system because they contain antimicrobial and antiviral properties.
– Detox the body
SuperGreen TONIK includes alkalizing and antioxidant ingredients within the organic greens blend, to assist your body when dealing with out of balance pH levels and counteract radical damage. The ingredients of the organic greens blend are Organic Kale, Organic Spirulina, Organic Spinach, Organic Barley Grass, Organic Chlorella (Cracked Cell), Organic Moringa Oleifera.
– Increase energy levels
SuperGreen TONIK contains such a high amount of vegetables and the nutrients from all of them will cause you to have a natural energy boost. However, it also contains Green Tea Extract. Green tea contains caffeine, but a lesser amount than that found in coffee. It’s also a longer-lasting energy boost than that of coffee and it doesn’t give you jitters or shakes.
– Provide a perfect daily dose of micronutrients
At SuperGreen TONIK, we have made sure that within our powder you are receiving the correct dosage of micronutrients daily.
The micronutrients we have within our powder are – Vitamins A, B1, B2, B6, B12, C, D, E, K, Selenium, Copper, Niacin, Zinc, Manganese, Black Pepper Extract, Biotin, Pantothenic Acid and Folate/Folic Acid.
Are Green Powders a replacement for eating fruit and vegetables daily?
Although green powders do contain all the nutrients, minerals and vitamins your body needs to function in a good state of health, they are definitely not replacements for fruit and vegetables. Green Powders do contain your daily supply of greens and micronutrients, but they are not a long-term replacement for fruit and vegetables in your diet.
As well as this, just because you take a greens powder daily, it doesn’t mean that you have an excuse to maintain a poor diet. Green powders should be taken as part of a healthy and balanced diet, not instead of one.
Green powders should be thought of as the ultimate nutrition insurance – they supply your daily greens and micronutrients, but that’s the basics. You still need to maintain a healthy, stable and balanced diet.
If you want to read more about whether can super greens can replace vegetables on our blog post.
Green powders should be consumed every day, as part of a balanced diet to ensure you are getting all of the micronutrients you need. They are a quick, easy solution to having an incomplete diet. Within a few weeks of using a green powder, people can really see the difference.
If you’re interested in hearing what people have said about using SuperGreen TONIK, check out our testimonials page.