Category: Lifestyle

Here’s a Checklist to Get You Started on a Healthier Journey

Often make new year’s resolutions only to realize that it’s almost impossible to keep? Be it because of work schedules, lifestyle scheduling, or any other plans that occupy a significant portion of your time. Here are some ways to integrate them into the hustle and bustle, to help you meet that goal and be proud […]

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15 Foods to Satiate Yet Slim Your Belly

Been working out but haven’t seen the results you wanted? You followed every single step of the routine letter by letter, but still have not gotten the abs? Well, here’s what you may not have realized: You cannot out-exercise a bad diet. So, here we will be sharing with you the 15 key foods to […]

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10 Steps to Beat “Life” and be Healthy

“I will start exercising tomorrow, it’s already quite late today”. Do you catch yourself thinking that often? Well, this is a problem experienced by many because exercising seems to have become a social expectation rather than personal motivation. This mindset is further aggravated by the hustle and bustle of our own daily lives. However, we […]

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Why You Should Have a Greens Powder Every Day!

The green powder market has boomed in recent years, and anyone that incorporates green powders into their daily diet will tell you why. Green powders have changed people’s general health for the better. Not only do green powders aid the body’s functions, but they also provide energy boosts, detox the body and help with a […]

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Super Greens for Super skin?

Green powders have a variety of amazing overall health benefits. However, one of the most popular benefits of green powders is the fact they promote flawless skin. What we consume has such a knock-on effect on the appearance of our skin. Even if you are using the best face wash and face creams on the […]

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Green Powders for Keto Diet

With such a variety of diets occurring in this day and age, no one expects you to know what each diet contains and what the benefits and possible side effects could be. So, before we rush into what kind of relationship Green Powders can have with Keto Diets, let’s look at what the Keto Diet […]

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Can Green Powders Give You Wings?

In this crazily busy, modern world that we all live in nowadays, we are always looking for the nearest energy boost. The majority of us live fast-paced lives where we end up feeling like we don’t have time to concentrate fully on our diets and wellbeing. We are normally just looking for the easiest way […]

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Why You Should Never Buy Supplements from Amazon or eBay

It’s now easier than ever to buy pretty much whatever we want or need from the internet. This clearly comes with its benefits – we don’t even have to leave the house to purchase the things we need! The problem occurs when it comes to buying supplements online. The health and wellbeing market has grown […]

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How Super Greens Can Power You Through Weight Loss

Losing weight is never fun, but the multitude of supplements available these days can really make the process so much easier. For the longest time, weight loss pills that aid in reducing appetite and speeding up metabolic rates have been all the craze. But for some of us who have lived through the pain to […]

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Say “Yes” to Super Greens and Goodbye to Bloating

You know that awful feeling midway through the day when that dress or top that looked cute in the morning suddenly seems a little too tight? Of course, you didn’t magically put on weight during the day — you probably already know that midday tummy swells are usually caused by bloating, and this is often […]

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Personality Type and Lifestyle Changes – What Works for Whom

Are you looking to become a healthier, fitter and more productive version of yourself? You do not need to wait until New Years to start making a change in your lifestyle. It’s easy to put off starting a new extreme fitness regime such as going to the gym three times a week, cutting off sodas […]

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