In this crazily busy, modern world that we all live in nowadays, we are always looking for the nearest energy boost. The majority of us live fast-paced lives where we end up feeling like we don’t have time to concentrate fully on our diets and wellbeing. We are normally just looking for the easiest way to stay alert and hoping that we can continue grinding on, with energy drinks and caffeine.
This is a major problem. We live in environments where fast food and caffeinated drinks give us the short boost we need to continue surviving. These sharp energy bursts then die off and we re-fuel with more of these poor nutritional choices.
Although we might think that fast-paced lives don’t allow us to spend time concentrating on nutrition, it can be a lot easier than we anticipate. The long term, healthy, vitamin and mineral-rich energy boost you have been looking for is right here – the SuperGreen TONIK superfood powder.
When it comes to greens powders, you don’t need to worry about finding the time to cut and chop organic vegetables and taking expensive multivitamin tablets every day – all the goodness and nutrients you need can be found in one drink that’s easy to make.
Causes of low energy levels
So, what causes us to experience levels of low energy?
There are several reasons for low energy levels, and the majority of them always come back to the cause of poorly informed consumption choices. Perhaps we aren’t well enough informed about the type of healthy diet we need, or maybe we just don’t have the time to listen. Whatever the reasons for eating a poorly balanced and nutrient low diet, this is normally the main cause for low energy levels.
If we aren’t consuming the correct number of vitamins and minerals and we lack balanced diets, we are just asking for low energy. Our bodies physically can’t perform at their highest capacity when they don’t have the correct ingredients inside them.
We are holding ourselves back by fuelling our bodies with the wrong sustenance. Essentially, we are like a Petrol car that has been filled up with Diesel – we cannot run properly.
Later in this article, we will discuss in more detail how SuperGreen TONIK can help provide you with the appropriate amount of vitamins, minerals, and nutrients.
In addition to poor food choices, another cause of low energy levels is stress. Stress can not only feel draining on our minds, but it can also affect our bodily functions. Prolonged stress causes physical exhaustion and leaves us more susceptible to illnesses (1).
SuperGreen TONIK can help with reducing levels of stress, due to one of the ingredients being the Ashwagandha Root. Ashwagandha is well known and used mainly for its effects on lowering stress levels. It lowers levels of cortisol, which is a hormone produced by your adrenal glands that respond to stress (2).
If you would like to find out more about Ashwagandha Root as an ingredient in the SuperGreen TONIK supplement.
Benefits of Green Powders for Energy
Green Powders can be the best suppliers of long-lasting natural energy boosts, unlike caffeinated drinks that provide you with a short, sharp spike in energy with an array of side effects like the shakes or a dependency problem. There are several factors that make green powders a good idea if you are looking for extra energy.
Firstly, B vitamins are crucial for your health, especially when it comes to energy. There are eight types of vitamin B that are essential to converting the food you eat into glucose, which equals energy. One of these is Vitamin B12. When you are lacking Vitamin B, you lose out on the creation of glucose and can find yourself putting on weight, with lower energy levels than ever.
Within the SuperGreen TONIK supplement, you will be able to find a wide variety of ingredients containing B12, and the other eight types of vitamin B. By consuming the correct amount of Vitamin B, your body will be able to sufficiently convert the food you eat into energy. Vitamin B12 also keeps your body’s nervous system and blood cells healthy prevents anemia. This makes you weak and fatigued – both mentally and physically.
It’s not only vitamin B that can provide you with energy and wellbeing benefits. Within the SuperGreen TONIK Powder, there is an abundance of powerful vitamins. These vitamins are those that can not only supply you with energy whilst being naturally occurring but can also each have extra health benefits.
Although there are so many vitamins and minerals, we are going to show you just a few of the most important ingredients within the SuperGreen TONIK powder that can help with increases in energy. If you would like to have a further look at the list of the ingredients, feel free.
Firstly, one of the most powerful ingredients we have in terms of energy-boosting is Rhodiola Rosea. This is a herb normally used to help the body cope with stress. It is also well known for taking away the pain of physical and mental fatigue. It helps the body and the mind with clarity and alleviates stress and tiredness.
Secondly, we have Tyrosine. Tyrosine is an amino acid naturally produced by our bodies and helps with sending messages to the brain and across it. Supplements with Tyrosine in help to increase alertness and energy levels, restoring memory and clarity (3).
In addition to this, it can be even more beneficial for someone that struggles with cognitive problems or people that have lower levels of neurotransmitters (the chemicals sending messages in your brain) (4).
Thirdly, we will speak about L-Theanine. This is also an amino acid; however, it isn’t found within our bodies. L-Theanine naturally occurs in tea leaves and mushrooms. Combined naturally with caffeine, it can improve memory, increase agility and decrease fatigue. Unlike normal caffeinated drinks, when you used L-Theanine within a supplement, the same benefits of coffee occur but without the negative side effects like addiction and jitters.
If you’re interested in finding out why you should be switching from coffee to healthy greens powder.
Finally, we will mention the outstanding ingredient that is Ginkgo Biloba. This is an ingredient originally used in Chinese medicine and is now used frequently, not only in superfood powders. Ginkgo Biloba affects the brain, increases the cogitative processes, as well as increasing mood, alertness and memory. In addition to these benefits, it’s also proven to help with mental decline and heart health.
Develop Healthy Habits
When you begin to take Green powders or any type of health supplement, you are pledging to yourself that you want to develop healthy habits. You want to become healthier and you want to better your wellbeing, otherwise, why else would you be wanting to try a green powder?
Naturally, when you start to consume green powders daily, you will be creating healthy habits. When you create new healthy habits, the old, unhealthy ones die off pretty quickly. Within no time, you won’t feel the need to reach for the pot of coffee in the morning or stop at a gas station to grab yourself an energy drink on the way back from work. Your Super Greens powder will be fuelling you, both physically and mentally and you won’t need to use any short-term, unhealthy energy solutions.
In addition to this, even if you are only using the Super Greens powder to boost your energy, you will also be getting all of your fresh fruit and vegetables every day. You might not have been getting this full amount per day before, but with a Super Greens powder, it’s easier than ever.
Super Greens Powders come with a variety of benefits – energy boosts and a full amount of vitamins, minerals, and nutrition every day to help you with your physical and mental performance. Even if you are just using Super Greens powders because you want to achieve one of these things, you will be receiving all of the goodness it has to offer, without even realizing it.
SuperGreen TONIK your #1 Energy Greens
The SuperGreen TONIK formula has been created to help increase your energy levels, mental performance, and clarity, as well as alleviate stress and bring you to a state of focus and relaxation. Whether you need a healthy energy boost, suffer from anxiety or want to become clearer in your head, all of the ingredients in the SuperGreen TONIK will help.
It’s time to start having all of your micronutrients in one drink and start reaping the benefits of feeling calm, energized and motivated to do exactly what you need to. Just imagine how much you could achieve every day, after your morning glass of SuperGreen TONIK powder – fuelling your body the right way, with so many added benefits.