Maxim Filippov is a Professional Tennis player turned Coach with over 20 years of international tennis experience. He was a former coach for the Russian Tennis Federation and has won more than ten professional events as a player and coach. His wife was also a top-ranked tennis professional, and both of them now live and […]
One question we often receive is, how long will it take before I start seeing changes from nutritional supplementation? This question is complicated to answer due to the numerous mitigating factors that can directly influence supplementation effectiveness and efficiency. Everything from how nutrient deficient you are, what type of supplement you’re taking, your fitness level, […]
In recent years the topic of nutrient timing has been hotly debated by the Sports Science community. The foundation of essential nutrient timing suggests absorbing blends of nutrients, principally protein, and carbohydrate, throughout strenuous workouts. The approach is intended to allow the body to maximize bodybuilding muscle adaptations and help in the efficient recovery of […]
Constipation happens or is classified as happening when someone has not had a bowel movement for between 24 and 72 hours. It is also important to understand constipation is not a disease; it is medically referred to as a “condition” and encompasses people who have less than three bowel movements per week. Some of the […]
Trillions of microorganisms inhabit the human digestive system, collectively referred to as the gut microbiome. A robust gut microbiome encompasses an extensive assemblage of helpful microbes. The gut microbiome is essential and governs various physiological roles, both near your gut and numerous muscles and organs varying from your heart to your skin. We know the […]
Greens supplements and greens powders are some of the most rapidly expanding nutritional supplements on the market today. There are many reasons for this: the primary reason being the convenience of getting all your essential daily nutrients in 1 or 2 scoops a day. The convenience lure is not to be underestimated, especially with the […]
Exercise specialists continually encourage their clients to adopt a lifestyle packed with daily physical exercise, positive habits, and a wholesome eating strategy. Green powders play a critical role in helping people lose not only weight but also maintain overall health; another prevalent strategy to lose weight is by substituting meals with “meal replacements shakes.” (1) […]
Along with the greens supplements industry, the superfood movement has now been around for quite a few decades. Grass-based ingredients have seen somewhat of a resurgence in the greens supplement industry of late; I say resurgence because, in some countries like Japan, grasses like barley and wheat have been used to make drinks, juices, and […]
In recent years green smoothies and super greens supplements have seen a massive boom in popularity, with their sales going through the roof. From vegetarians to keto to paleo enthusiasts, every faction of the health industry has jumped on the greens bandwagon, and it makes sense because they’re delicious and nutritious. (I am a poet, […]
For the longest time, the supplementation industry has remained one of the most constant industries worldwide, manufacturing and producing a wide array of healing agents and nutritional supplements. Consuming vitamins, minerals, and supplements are essential for staying and maintaining health and extending longevity. They can also be prescribed as medications to help mitigate certain diseases […]
If you’re eating or drinking green nutritional supplements regularly, it might be a good idea to ensure they have been tested. Unwittingly, consuming lead, cadmium, arsenic, and mercury daily is a certain route to Alzheimer’s, cancer, and bone diseases. It’s essential to verify what you’re consuming is fresh and safe in order to safeguard your […]
Many people realize the significance of enhancing their nutrition, but most of the time, they’re not sure about how to actually make the change (1). If this is an area you’re struggling with, then I highly advise incorporating super green smoothies into your daily eating plan. It’s not the only step to losing weight, but […]
Some green superfoods appear to pack several ingredients inside their container; however, most appear to incorporate between 20-40 ingredients containing various essential vitamins and minerals. Whilst drinking super greens is not a replacement for fresh veggies, they act as nutritional security and give numerous health benefits. A few Super Greens elements and compounds possess the […]
Probiotics are composed of healthy live bacteria or yeasts that naturally exist in the body. As humans, we continuously have both beneficial and harmful bacteria in our bodies. When an infection enters, extra harmful bacteria knock your system out of balance. Good bacteria help to reduce excess harmful bacteria, restoring the balance. Probiotic supplements are […]
In recent years greens powders have gained increasing popularity amongst not only health-conscious people but the general public as a whole. The benefits of drinking greens powders are many, but the one positive consumers continually report after taking green supplements is the increased mental clarity and freshness they feel. Several studies of late have started […]
During World War II, the idea came about for a pill or supplement that, if taken, would significantly increase the physical and mental performance of pilots and submariners. The initial research was undertaken on the intoxicating impact of “Schisandra Chinensis” which was published in the Soviet Union Military Journals dating back to the Second World […]
Food, supplementation, and nutrition have been studied for hundreds of years. However, you’d be surprised to know that nutritional science is still in its infancy when it comes to scientific research. Think of this, the very first vitamin was discovered less than 100 years ago (1). It was isolated and found in 1926; since then, […]
We’ve all heard the saying, “beauty comes from within.” Throughout history, we’ve continually been searching for the answer to the ultimate question, “how do we keep our skin looking young, clear, fresh, and rejuvenated?” The last decade or so has seen a massive uptick in drinking greens in the research and development and how they […]
While most people are aware of the critical role nutrition plays in the connection between what you eat and how you look, a large percentage of those people have little to no idea of the effect nutrition plays on your mental health. Depression or chronic stress is generally thought of as being based on our […]
In recent years, several studies have looked at the ever-increasing popularity of functional foods containing bioactive compounds that positively affect the body (1). The foods I’m referring to most people know as “superfoods.” These foods play a critical role in strengthening and promoting a more effective immune system functioning. Some of the bioactive components identified […]
1-year money-back guarantee *
All rights reserved © 2023 Human Tonik LLC
Human Tonik LLC. 2093 PHILADELPHIA PIKE #2888, CLAYMONT , DE 19703. USA.
† The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
* Applicable to one opened tub minimum. If you place an order of 2+ tubs, you must return all unopened products to receive a full refund.
